Hoist Seated Mid Row | Roc-It® Plate Loaded
The Hoist Seated Mid Row brings Roc-It® plate-loaded performance to your training floor, built for reliable, heavy daily use in gyms, studios, and training facilities. It features roc-it® technology aligns the user with the motion of the pull-arms, leaning the torso forward for a good stretch at the start and rocking back through the motion for a comfortable, low finish, engineered for durability and a smooth, natural range of motion set after set. Available in Matte Black, Platinum, and White frame finishes to match your facility.
- ROC-IT® technology aligns the user with the motion of the pull-arms, leaning the torso forward for a good stretch at the start and rocking back through the motion for a comfortable, low finish
- Independent, diverging pull arms provide a natural motion and minimize stress to the shoulder joints
- Swiveling handles provide 360 degrees of grip options
- Adjustable, hinged chest pad
- Fixed center grip handle for one-handed rows
- Generous built-in weight storage
Looking to expand your setup? Explore more Hoist Equipment for your training.
- ROC-IT® technology aligns the user with the motion of the pull-arms, leaning the torso forward for a good stretch at the start and rocking back through the motion for a comfortable, low finish
- Independent, diverging pull arms provide a natural motion and minimize stress to the shoulder joints
- Swiveling handles provide 360 degrees of grip options
- Adjustable, hinged chest pad
- Fixed center grip handle for one-handed rows
- Generous built-in weight storage
- Dimensions & Capacity:
- Product Dimensions: 67.75” X 52.75” X 48.75” (172 cm X 134 cm X 124 cm)
- Product Weight: 381 lbs (173 kg)
- Max Exercise Weight: 450 lbs (204 kg)
- Max Storage: 720 lbs (327 kg)
