First Degree Fitness E520 Evolution Fluid Rower
The E520 Fluid Rower is FDF’s champion indoor rower designed for the health club or commercial gym environment. The ergometer’s shorter length, higher seat and rugged performance make it the perfect model for inclusion in the fitness club or home gym. This E520 Fluid Rower offers unrivalled natural catch and resistance, featuring FDF’s patented Variable Fluid innovation for instant adjustable resistance at the turn of a lever. Our twin tank system delivers a massive range of resistance to suit every rower, from de-conditioned seniors to professional athletes and personal training.
Monitor
- Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer.
- The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.
- Fitted with Heart Rate receiver as standard & compatible with all main HR belts.
Footboard
- Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position.
Frame
- Rigid frame construction for maximum stability.
- Rubber feet for adhesion to floor surfaces and to prevent damage.
Seat
- Seat at "office chair” height for ease of entry and exit.
- Optional Back Support Handle
- Deluxe Ergonomic handle allows comfortable grip and minimized strain on forearms wrists and hands.
Rail
- Extended transport wheels for ease of movement.
- Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride.
- Tough hardened dual anodised aluminium seat rails.
- 20 Level Patented Variable Fluid Resistance (VFR), to suit ANY fitness level.
- Direct Drive System (Patent Pending).
- Display: Interactive Performance Monitor
- Handlebar Design: Deluxe Ergonomic Handle
- Heart Rate Receiver: Yes
- Max User Weight: 330 lbs
- Programs: Quick Start, Manual Programs, Interval Training
- Rail: Dual seat rails in anodized aluminum
- Resistance: Variable Fluid Resistance 16 Level
- USB Port: Yes
