Hoist H5 Home Gym | Independent 4-D Press Arms, Dual Cable Lat Pulldown & Leg Station
The HOIST® H5 Home Gym pairs an independent 4-D articulating press arm system with a dual-cable lat pulldown for a full-body home gym. Independent movement supports isolateral training, while the swivel pulleys on the lat pulldown, an ab pulley, and a low swivel pulley expand the cable options. Seated leg extension and leg curl complete the setup around a fully enclosed Silent Steel® weight stack that starts at 150 lb (68 kg) and can be upgraded to 200 lb (91 kg).
Isolateral Training, Dual Cable Pulldown & Room to Expand
A telescoping back pad and an adjustable thigh roller pad sit on stainless steel adjustable tubes for adjustable upper-body and leg support. The cable system is fully enclosed, and so is the Silent Steel® weight stack. Rear storage hooks, an integrated lat bar storage point at the attachment point, and ergonomic handles keep accessories within reach. Expand the gym with the H-Series Hi-Lo Pulldown or Leg Press (sold separately), and the price includes the metal shroud, which Hoist requires on every H-Series machine for structural support and safety.
- Independent 4-D articulating press arm system
- Independent movement for isolateral training
- Dual-cable lat pulldown with swivel pulleys
- Ab pulley and low swivel pulley for core and cable training
- Seated leg extension and leg curl
- Telescoping back pad with adjustable thigh roller pad on stainless steel adjustable tubes
- Fully enclosed cable system and Silent Steel® weight stack
- 150 lb (68 kg) stack, upgradeable to 200 lb (91 kg)
Looking to expand your setup? Explore more Hoist Equipment for your training.
- Independent 4-D articulating press arms
- Isolateral training movement
- Dual-cable lat pulldown, swivel pulleys
- Ab pulley and low swivel pulley
- Seated leg extension and leg curl
- Telescoping back pad, adjustable thigh roller
- Enclosed cables and Silent Steel® stack
- 150 lb stack, upgradeable to 200 lb
- Performance
- Press Arm: Independent 4-D articulating system
- Training Style: Independent movement for isolateral training
- Lat Pulldown: Dual cable with swivel pulleys
- Pulleys: Ab pulley and low swivel pulley
- Leg Training: Seated leg extension and leg curl
- Weight Stack: Silent Steel® fully enclosed, 150 lb (68 kg) standard, upgradeable to 200 lb (91 kg)
- Comfort & Features
- Back Pad: Telescoping, with adjustable thigh roller pad, on stainless steel adjustable tubes
- Cable System: Fully enclosed
- Handles: Ergonomic
- Storage: Rear storage hooks and integrated lat bar storage point at the attachment point
- Dimensions & Capacity
- Height: 83.75 in (212.7 cm)
- Width: 51.375 in (130.5 cm)
- Depth: 69.125 in to 76.875 in (175.6 cm to 195.3 cm), depending on configuration