Hoist H4 Home Gym | Articulating Press Arm, Lat Pulldown & Leg Station with 150 lb Stack
The HOIST® H4 Home Gym is a weight-stack strength system that brings pressing, pulling, and leg training together in one machine for the home gym. Its high-pivot 3D articulating press arm lets users adjust the starting position, and integrated fixed and articulating press arm options are built in. A single-cable lat pulldown, ab pulley, and seated leg extension and leg curl round out full-body training, all driven by a fully enclosed Silent Steel® weight stack that starts at 150 lb (68 kg) and can be upgraded to 200 lb (91 kg).
Full-Body Training, Enclosed Cables & Room to Expand
The telescoping, tilting back pad rides on stainless steel adjustable tubes for adjustable upper-body support. The cable system is fully enclosed, and so is the Silent Steel® weight stack. Rear storage hooks, an integrated lat bar storage point at the attachment point, ergonomic handles, and a low swivel pulley keep accessories close and cable exercises flexible. Expand the gym with the H-Series Hi-Lo Pulldown or Leg Press (sold separately), and the price includes the metal shroud, which Hoist requires on every H-Series machine for structural support and safety.
- High-pivot 3D articulating press arm with adjustable starting positions
- Integrated fixed and articulating press arm options
- Single-cable lat pulldown with integrated lat bar storage point
- Ab pulley and low swivel pulley for core and cable training
- Seated leg extension and leg curl
- Telescoping, tilting back pad on stainless steel adjustable tubes
- Fully enclosed cable system and Silent Steel® weight stack
- 150 lb (68 kg) stack, upgradeable to 200 lb (91 kg)
Looking to expand your setup? Explore more Hoist Equipment for your training.
- 3D articulating press arm with adjustable start positions
- Fixed and articulating press arm options
- Single-cable lat pulldown
- Ab pulley and low swivel pulley
- Seated leg extension and leg curl
- Telescoping, tilting back pad
- Enclosed cables and Silent Steel® stack
- 150 lb stack, upgradeable to 200 lb
- Performance
- Press Arm: High-pivot 3D articulating arm with adjustable starting positions
- Press Arm Options: Integrated fixed and articulating
- Lat Pulldown: Single cable
- Pulleys: Ab pulley and low swivel pulley
- Leg Training: Seated leg extension and leg curl
- Weight Stack: Silent Steel® fully enclosed, 150 lb (68 kg) standard, upgradeable to 200 lb (91 kg)
- Comfort & Features
- Back Pad: Telescoping and tilting, on stainless steel adjustable tubes
- Cable System: Fully enclosed
- Handles: Ergonomic
- Storage: Rear storage hooks and integrated lat bar storage point at the attachment point
- Dimensions & Capacity
- Height: 83.5 in (212 cm)
- Width: 51.375 in (130.5 cm)
- Depth: 68.625 in to 76.125 in (174.3 cm to 193.3 cm), depending on configuration