Eleiko Technique Bar - 10 kg | Lightweight Full-Dimension Bar for Skill Development
The Eleiko Technique Bar - 10 kg is a lightweight, full-dimensioned barbell designed for technique work across weightlifting, powerlifting, and hybrid training disciplines. Built with an Eleiko Steel shaft and DN3 Chrome™ finish, it gives beginner lifters and technique-focused athletes a full-dimension bar — with Olympic-standard 50 mm sleeves and 1310 mm span between flanges — sized for skill refinement rather than max loads.
Dual Grip Markings & Beginner-Friendly Load Capacity
Dual weightlifting and powerlifting grip markings support technique training in both disciplines on one bar. Needle bearings deliver smooth, controlled rotation, and a mild 1.0 Standard knurl with center knurl supports high-rep training and safer squatting without compromising comfort. A 143 lbs (65 kg) load capacity keeps the bar sized appropriately for its beginner-focused role.
- Lightweight full-dimension bar for weightlifting technique training
- Full-dimension shaft with Olympic-standard 50 mm sleeves
- Dual weightlifting and powerlifting grip markings
- 1.0 Standard knurl with center knurl for secure grip
- Needle-bearing rotation for smooth, quiet performance
- DN3 Chrome™ finish and Eleiko Steel shaft construction
- 143 lbs (65 kg) maximum load capacity, sized for skill development
- Limited Lifetime Warranty
Looking to expand your setup? Explore more Eleiko Equipment for your training.
- Technique bar for weightlifting, powerlifting & hybrid training
- Full-dimension, lightweight shaft
- Dual-discipline grip markings
- 1.0 Standard knurl, center knurl
- Needle-bearing rotation
- 143 lbs (65 kg) load capacity
- Limited Lifetime Warranty
- Performance:
- Rotation System: Bearing Construction (needle bearings)
- Weight Tolerance: ±3.5 oz (±100 g)
- Comfort & Features:
- Knurling: 1.0 Standard, center knurl
- Grip Diameter: 0.98 in (25 mm)
- Grip Markings: Dual (weightlifting & powerlifting)
- Shaft Finish: DN3 Chrome™
- Sleeve Finish: Anodized aluminum
- Dimensions & Capacity:
- Length: 75.98 in (1930 mm)
- Length Between Flanges: 51.57 in (1310 mm)
- Loadable Sleeve Length: 11.61 in (295 mm)
- Sleeve Diameter: 1.97 in (50 mm)
- Weight: 22.05 lbs (10 kg)
- Maximum Load: 143.3 lbs (65 kg)
- Warranty: Limited Lifetime
