OxeFit Fitness Assessment

OxeFit Fitness Assessment | Personalized Performance Evaluation for XS1 Users

The OxeFit Fitness Assessment provides a one-on-one evaluation of your physical health, strengths, weaknesses, and fitness goals—guided by an OxeFit personal trainer. Designed exclusively Oxefit XS1 smart gym user, this assessment establishes a clear understanding of your current capabilities by analyzing key factors such as muscular strength and joint mobility, helping you train smarter from day one.

Build a Clear Fitness Baseline With Expert Guidance

During the assessment, you’ll review your results with your trainer and receive an Overhead Squat Assessment Chart, complete with targeted exercises and stretches to address any imbalances identified. You’ll also have the opportunity to discuss and add personalized training to your schedule, ensuring your workouts are aligned with your goals and optimized for safe, effective progress over time.

OXEFIT FITNESS ASSESSMENT FOR XS1

• One-on-one trainer-led evaluation for personalized guidance
• Establishes a fitness baseline to support safe training decisions
• Assesses strength, mobility, and movement quality
• Includes Overhead Squat Assessment Chart with corrective exercises
• Supports personalized training planning for better results
• Designed exclusively for XS1 users

What's Next?

After completing your order of an OxeFit digital class, you will receive an email with instructions on accessing your digital content—make sure to also check your spam folder. If you don't receive an email, please contact us at hello@ardentfitness.com or call us at (888) 429-7759.

Looking to expand your setup? Explore XS1 accessories to customize your training station.