HOIST Roc-It Plate Loaded Series

With its dynamically rocking technology, the HOIST ROC-IT line reveals numerous biomechanical and physiological advantages missing with traditional exercise machines. This includes dynamically-adjusted user positions to optimally align and maintain joint position throughout motion, This also reduces stress on joints, improves stability and provides a pre-stretch most machines don’t have.

• Make the human body an integral part of the exercise, training it as a system, not isolated and disconnected parts
• Stable exercise platforms that help users maintain a natural range of motion and correct form without overloading or stressing joints
• Allows users to impose a “pre-stretch” that improves muscle activation and strength increases
• Reduce recovery time by eliminating awkward positions that compromise the body’s ability to rebuild

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