T3 Total Training Tower

• Construction: Heavy Duty Gauge Frame
• Dimensions: . 47” L x 45" W x 83" H
• Unit Weight: 114lbs
• Built-in: mounting holes to secure to floor
• Ab Slings: Padded and adjustable for comfortable support. Adjustable both in height and front-to-back to fit your body and fit level
• Stability Ball: Anti-Burst, 55cm
• Power Bands: Top quality Latex. Three sets with incrementally higher resistance

• Bodyweight training
• Functional training
• Core training
• Stability ball training
• Power band training

Bodycraft T3 Total Training Tower

The BODYCRAFT T3 certainly is a Total Training Tower. You can work every muscle in your body using over 100 various exercises. Perfect for the beginner and able to progress with your increasing fitness level, you will never outgrow the T3.

T3 Accessories Include:

• Exercise Poster
• 3 Sets of progressive resistance Power Bands: Blue: 7lbs, Red: 10lbs and Black: 14lbs.
• 55 cm anti-burst Stability Ball
• Adjustable Hanging Ab Slings

Bodyweight Training:

• Pull-ups- complete chin bar allows for every hand grips position
• Dips- comfortable, oversized dip handles are angled for a variety of workout positions
• Push-Ups- comfortable, oversized push up handles
• Reverse Dips- using the lower set of push up handles, feet on the floor, or on the stability ball
• Reverse Hyperextensions- using the stability ball in its holder
• And more

Core Training:

• Hanging Knee Raises- extra-wide Ab Slings are adjustable up & down, and front-to-back for your comfort and ability level
• Self-Supported Knee Raises- perform Leg Raises while supporting yourself on the Dip Handles
• Oblique Raises- Dip Handles fold up so you can raise your knees to the side, or twist
• Planks- at a variety of angles using different combinations of Stability Ball and Lower Handles
• Stability Ball Crunches- remove the 55 cm anti-burst Stability Ball from its Holder
• Oblique Twists with Power Band- attach a Power Band to the mid-hook Twists and Wood Chops
• And more

Stability Ball Training:

• Trunk curls, back extensions, reverse curls, squats against a wall, and more

Power Band Training:

• Pressing and pulling exercises at any angle, leg lifts, extensions, curls and more

T3 Total Training Tower Brochure
T3 Total Training Tower Manual
T3 Total Training Tower Dimensions